PAMLOMO-SAUTI YA JAMII

Can't take the (bladder) pressure? If you're having trouble controlling your bladder during pregnancy, here's how to plug up that embarrassing little leak and handle your peeing problem. WHAT CAUSES POOR BLADDER CONTROL DURING PREGNANCY? Your need to pee has probably turned into urinary incontinence, or the leaking of urine that is very common during pregnancy (especially when you sneeze, cough, laugh, or strain). WHAT YOU NEED TO KNOW ABOUT YOUR BLADDER DURING PREGNANCY: You can't be happy with your bladder — involuntary peeing during pregnancy can be annoying, messy, and occasionally embarrassing, but it's normal and (mostly) temporary. Always make sure that you are, in fact, leaking urine. A quick smell test should confirm it; urine smells of ammonia. If the liquid is clear and odorless, there's a slim chance you might be leaking amniotic fluid. Call your practitioner immediately. If you're sure it's urine, mention your urinary i...